Do you ever fear failure? Are you tired of letting fear hold you back? Have you ever wanted to get out and live your best life, but fear keeps holding you back? Fear is a part of life. It keeps us safe, but it can also keep us from doing the things we want to […]
Mental health has been a taboo subject for quite some time. And especially Christian mental health. A change in mental health for Christians can lead to a belief that if “I’m depressed, then I’m not right with God”. But friend, that’s a lie from the enemy. Being healthy and fit is not just about your […]
It’s not uncommon to have unrealistic goals when it comes to losing weight. But as you know, setting unrealistic goals to lose 10 pounds in a week will only frustrate you when it doesn’t happen. Let me teach you how to set realistic weight loss goals in this episode. By the way, you’re not alone […]
Hey sister, are you ready to set your God-centered health goals this year? One of the first steps to a healthy lifestyle is having a goal that will help you throughout your journey. Why should you set God-centered goals? Setting goals can be easy but setting God-centered health goals ensures that the goals will take […]
Hey friend, are you planning to make a permanent change in your lifestyle? Health isn’t an all-or-nothing mindset. Different approaches are needed for every person, so the best way to achieve your health goal is to come up with a plan that works for you. Today, I’m sharing a free resource you can use to […]
Losing weight is easy. But starting is hard. How to start a start your diet plan and actually succeed. We are going to get healthy and enjoy it! Weight Loss Program: kelsey-bryant.com/weightloss If there’s something we all want to achieve, that would be having a healthy body. What stops you from achieving your health goals? […]