One on One or Group coaching
Finally reach your goals and transform your life!

Learn more

Online Program

Unlock a world of culinary convenience. Time-saving 7-day meal guide 

Guided Food Opions

Coaching with Kelsey

Get started by creating a plan that aligns with God to reach your goals faster. 


Buy Now

Work with Kelsey or one of her team members to reach your fitness goals

Strength Training

Book your Free Consulttion

Learn how you can work with Kelsey

For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago. Ephesians 2:10

I believe every woman has a great destiny. 

A healthy lifestyle will strengthen and empower you to fulfill your purpose for the kingdom.

My body, soul, and spirit approach creates a foundation strong enough to sustain you the rest of your life. 

my process

- Debbie Price

 She is awesome at celebrating every little win and making me feel like a rockstar for doing it. I have had a steady decline in weight and inches since beginning with Kelsey but more than that I feel the best I've felt in years.

Celebrating every win

kind words

-Nelly Keener

Kelsey provided tons of really practical information such as how often I should eat and what to stay away from. The meal plan she created was detailed and the recipes were delicious! I felt full throughout the day and enjoyed everything she recommended. I lost 6 lbs the first week! I would definitely recommend Kelsey as a coach! 

Food guidance


I had the best time working out with Kelsey. She made the workout fun and helped me learn how to use correct form. I truly enjoyed my workout. She pushed me to push myself but I didn’t want to punch her!”

-Sheila Holloway

Kind Words


Get started for FREE

Learn how to approach health in a way that fits your lifestyle. Stop saying, "I'll start tomorrow," tomorrow has arrived!

I'm ready!

Wanna Work Together?

Schedule your free consult 

Download my starter guide


For more of my current work, inspiration and more, join me on Instagram

follow along