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Pull up a seat, and grab a cup of coffee.
No topic is off limit and Jesus is always present.
Welcome TO My blog & podcast
It’s not uncommon to have unrealistic goals when it comes to losing weight. But as you know, setting unrealistic goals to lose 10 pounds in a week will only frustrate you when it doesn’t happen. Let me teach you how to set realistic weight loss goals in this episode. By the way, you’re not alone […]
Setting goals for your health journey will give you a long-term vision and motivation. Aligning your health goals with God, will not only serve you in the specific area you’re working on, but it will also benefit other areas of your life. This is the second episode in my goal-setting series. Episode 12 “How to […]
Hey sister, are you ready to set your God-centered health goals this year? One of the first steps to a healthy lifestyle is having a goal that will help you throughout your journey. Why should you set God-centered goals? Setting goals can be easy but setting God-centered health goals ensures that the goals will take […]
Losing weight is easy. But starting is hard. How to start a start your diet plan and actually succeed. We are going to get healthy and enjoy it! Weight Loss Program: kelsey-bryant.com/weightloss If there’s something we all want to achieve, that would be having a healthy body. What stops you from achieving your health goals? […]
