From my table to Yours
Pull up a seat, and grab a cup of coffee.
No topic is off limit and Jesus is always present.
Welcome TO My blog & podcast
Hey friend, are you planning to make a permanent change in your lifestyle? Health isn’t an all-or-nothing mindset. Different approaches are needed for every person, so the best way to achieve your health goal is to come up with a plan that works for you. Today, I’m sharing a free resource you can use to […]
Losing weight is easy. But starting is hard. How to start a start your diet plan and actually succeed. We are going to get healthy and enjoy it! Weight Loss Program: kelsey-bryant.com/weightloss If there’s something we all want to achieve, that would be having a healthy body. What stops you from achieving your health goals? […]
Ready to eat healthy (without giving up on your favorite foods)!? 3 Steps to creating healthy eating habits you can feel great about! Ready to finally start your fitness journey? Now that we’ve talked about the first step in achieving your health goals which is believing in yourself, we’re now diving into the fun stuff […]
Being hard on yourself isn’t helping you lose weight. How to stop negative self and finally achieve health. Have you ever wondered if you’re being too hard on yourself? Do you sometimes belittle your body and your physical appearance? Well, friend, it’s time to stop now because the negative energy that you’re putting towards yourself […]
How do I make health a priority (and actually stick to personal health goals)? My 3 step process to achieving health goals Your health is something you should always prioritize, especially nowadays. Are you ready to make that change in your life? Are you ready to finally make your health a priority this year? If […]
Are you ready to start your health journey this new year? Have you finally decided that IT’S TIME? If yes, then you’re on the right track and in the right place because today we will start a healthy journey to get more physically and spiritually fit! In this first episode of Fit Christian Woman, we’ll […]
