From my table to Yours
Pull up a seat, and grab a cup of coffee.
No topic is off limit and Jesus is always present.
Welcome TO My blog & podcast
When was the last time you felt balanced between family, work, and health? In this episode, I’m opening up about my personal journey of transformation and reliance on God’s guidance. I’ll share how prioritizing health and nourishing yourself spiritually can not only improve your well-being, it can also strengthen your faith like it did for […]
Have you suffered an injury or setback, and feel like it’ll derail all the progress you’ve made while training? Is this new shift in your routine making you feel powerless, and like giving up? I know how frustrating injuries can be. I’ve had quite a few myself between playing sports and training. So, let me […]
hold for html Have you successfully lost weight and followed a diet but still felt there was something missing? How many times have you assured yourself, “Once I achieve this goal, I’ll feel better about myself, and my life would be complete,” and still find yourself struggling with dissatisfaction and emptiness? And no matter what […]
