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How to Find a Balance between Indulgence and Discipline with Bonnie Boroian


Many of us can relate to the struggle of having a sweet tooth while trying to maintain a healthy lifestyle. We’ve all been at that crossroads: Do I give in to that chocolate bar, or do I munch on those carrot sticks? It’s a balancing act between treating ourselves and staying disciplined, and today, we’re […]



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busy season

Are you going through a busy season right now, mama? Is your schedule packed and you’re not sure how to make time to take care of your health? Do you desire to spend time with God daily but find yourself preoccupied with other things? Today’s Christian woman has a lot going on in her life! […]

overcome obstacles

Are you setting limits on what God can do in your life? Learn how overcoming obstacles with God can change everything. God wants you to be healthy. Do you believe it? Or are you partnering with unbelief and telling yourself, it’s for everyone but you? Sometimes we need truth bombs from a good Christian sister […]

heal your soul

Are you unfulfilled with who you are in your relationships and career? You have this constant longing for joy and no matter what you achieve you still feel lost? And you’re thinking to yourself, there’s something missing in my life and you know you can be so much more. Heal Your Soul with God’s Guidance […]

conquer your body

Ever wonder how to get your body, soul, and spirit in proper alignment? Do you think it’s possible to conquer the body and free yourself from temptation and sin? What if you could take control of your body and not have it control you? Here is the good news, when you shift your mindset and […]

Have you started training but failed to stay committed to working out? Are you waiting to start exercising until your kids are grown or until you have more time? Or maybe you just don’t love working out with all the people at the gym? The truth is exercising without a guide is a challenge. But […]


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