From my table to Yours
Pull up a seat, and grab a cup of coffee.
No topic is off limit and Jesus is always present.
Welcome TO My blog & podcast
Hey sister, are you ready to set your God-centered health goals this year? One of the first steps to a healthy lifestyle is having a goal that will help you throughout your journey. Why should you set God-centered goals? Setting goals can be easy but setting God-centered health goals ensures that the goals will take […]
Hey ladies, the most awaited episode is finally here. Today, we’re talking about how to jump start your exercise routine. The idea of exercising can be overwhelming especially for beginners. We are trained to believe that you’ll only lose weight if you exercise at extreme levels but that’s not true. Starting small can lead you […]
Losing weight is easy. But starting is hard. How to start a start your diet plan and actually succeed. We are going to get healthy and enjoy it! Weight Loss Program: kelsey-bryant.com/weightloss If there’s something we all want to achieve, that would be having a healthy body. What stops you from achieving your health goals? […]
Being hard on yourself isn’t helping you lose weight. How to stop negative self and finally achieve health. Have you ever wondered if you’re being too hard on yourself? Do you sometimes belittle your body and your physical appearance? Well, friend, it’s time to stop now because the negative energy that you’re putting towards yourself […]
