From my table to Yours
Pull up a seat, and grab a cup of coffee.
No topic is off limit and Jesus is always present.
Welcome TO My blog & podcast
Have you started training but failed to stay committed to working out? Are you waiting to start exercising until your kids are grown or until you have more time? Or maybe you just don’t love working out with all the people at the gym? The truth is exercising without a guide is a challenge. But […]
Christian Money Mindset! How to manage finances as a Christian and steward your money through God’s grace with Natalie Freeman It’s tough to manage our money, especially without the guidance of God. We’ve all experienced having difficulty with money. That’s why keeping God’s desire for our finances in our minds is so important. The guidance […]
Mental health has been a taboo subject for quite some time. And especially Christian mental health. A change in mental health for Christians can lead to a belief that if “I’m depressed, then I’m not right with God”. But friend, that’s a lie from the enemy. Being healthy and fit is not just about your […]
It’s not uncommon to have unrealistic goals when it comes to losing weight. But as you know, setting unrealistic goals to lose 10 pounds in a week will only frustrate you when it doesn’t happen. Let me teach you how to set realistic weight loss goals in this episode. By the way, you’re not alone […]
Setting goals for your health journey will give you a long-term vision and motivation. Aligning your health goals with God, will not only serve you in the specific area you’re working on, but it will also benefit other areas of your life. This is the second episode in my goal-setting series. Episode 12 “How to […]
