From my table to Yours
Pull up a seat, and grab a cup of coffee.
No topic is off limit and Jesus is always present.
Welcome TO My blog & podcast
Hey ladies, the most awaited episode is finally here. Today, we’re talking about how to jump start your exercise routine. The idea of exercising can be overwhelming especially for beginners. We are trained to believe that you’ll only lose weight if you exercise at extreme levels but that’s not true. Starting small can lead you […]
Ready to eat healthy (without giving up on your favorite foods)!? 3 Steps to creating healthy eating habits you can feel great about! Ready to finally start your fitness journey? Now that we’ve talked about the first step in achieving your health goals which is believing in yourself, we’re now diving into the fun stuff […]
How do I make health a priority (and actually stick to personal health goals)? My 3 step process to achieving health goals Your health is something you should always prioritize, especially nowadays. Are you ready to make that change in your life? Are you ready to finally make your health a priority this year? If […]
