3 lies to stop believing about your body. Are you believing these lies about your body image? 3 ways the enemy is keeping you stuck and stopping you from achieving your health goals Are you the type of woman who is used to not believing in yourself? When it comes to having a healthy body, […]
Being hard on yourself isn’t helping you lose weight. How to stop negative self and finally achieve health. Have you ever wondered if you’re being too hard on yourself? Do you sometimes belittle your body and your physical appearance? Well, friend, it’s time to stop now because the negative energy that you’re putting towards yourself […]
How do I make health a priority (and actually stick to personal health goals)? My 3 step process to achieving health goals Your health is something you should always prioritize, especially nowadays. Are you ready to make that change in your life? Are you ready to finally make your health a priority this year? If […]