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Kelsey Bryant
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Podcast

Guided meal plans

introducing...

I have used guided meal plans to help many healthy individuals achieve weight loss.  

Modifiable weekly recipes

Scheduled eating times

Fresh and convenient ingredients

Weekly e-mail check-ins 

Let me provide a solution to a big part of the puzzle. Studies show exercise combined with a healthy diet is the fastest way to get results. But why is it so hard to stay on track?

Let me do the planning for you because taking the time to prep meals is hard enough.

Let me provide you with easy-to-prepare meals the whole family can enjoy.

No more cooking your food and their food. Who has time for that anyway?

Pre and post-workout nutrition suggestions

I support you with:

Food made simple

Disclaimer: I am not a registered dietitian. Guided meals plans are directed toward a goal and are in no way medical advice. If you need weight loss for medical reasons, please consult a doctor or registered dietitian before following any plan. 

Consultation

PERSONAL PREFRENCE & SCHEDULE DISCUSSION

DETAILED WEEKLY
MEAL PLAN

Follow up weekly support

one time payment $130

Reoccurring clients

Modifiable weekly recipes

Pre & post-workout nutrition suggestions

Fresh and convenient ingredients

weekly accountability check-ins

$80 each 

Payment selections:

new clients only

30 minute phone or zoom call

How It Works

The 30-minute consultation allows us to make a plan to meet your goals. 

Step 1

Weekly accountability check-ins keep you on track. Modifications allow you to meet your goals while maintaining your lifestyle

Step 2

Reach your goals with ease. Once you've achieved your goal, I'll teach you how to maintain your success. No more yo-yo dieting!

Then this

Kelsey is very encouraging and provided tons of really practical information such as how often I should eat and what to stay away from. The meal plan she created was detailed and the recipes were delicious!
I lost 6 lbs the first week! 

Nelly lost 6lbs her first week

NEXT

"I've never been one that was great at working out and eating healthy, it was always one or the other. I didn’t want to spend a long time in the kitchen preparing foods and she made the menus fit my lifestyle.  Now, I am finally able to combine healthy eating and exercise.

Debbie is doing things she thought she never could

NEXT

real results

This is for you if:

You need to finally stop dieting and make REAL changes

You're overwhelmed by change

You are ready to make healthy living a lifestyle

YOU'RE NOT WILLING TO DO THE WORK

You are ready to understand how food can fuel your life

It's probably not for you if...

YOU'RE NOT WILLING TO DO THE WORK

Get started for FREE

Learn how to approach health in a way that fits your lifestyle. Stop saying, "I'll start tomorrow," tomorrow has arrived!

I'm ready! Let's get to work

Wanna Work Together?

Schedule your free consult 

Start taking action now

@kelseyb.bryant

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